Resources

To make sure you have a good idea of what you need to know about bipolar disorder, talk to your doctor or therapist. Also, look for information like the kind included on this Web site.

As you gather information, create a place to store it. An accordion file or binder can be a good place to store your information about bipolar disorder. Let a friend or family member know where you keep your file in case of an emergency.

• Questionnaires, mood tracking charts and more can be found in Helpful Tools.
• Check out some suggestions for further reading in the Library.
• Other Online Resources that provide information about bipolar disorder.
• The Glossary lists words and definitions about bipolar disorder.

Next: Helpful Tools